Midlife and retirement are two natural but different crossroads, typically, but not always, related. While I basically knew this prior to the 16-month research I did for the writing of my forthcoming book Quest for Contentment, I discovered new elements of it, and at greater depth. It was affirmed, again, for example, that the quality[…]

Let’s Take a Minute to talk about retirement as a major life change. One that need not be as challenging as it so often is. The transition to retirement is one of the major stressors of life. Thus, it is a major contributor to rising world-wide rates of anxiety and depression. Mostly because few prepare[…]