Workshop Time Again

We are excited–and challenged–to be offering in person workshops again. Excited because it’s the best way to connect and share with like-minded souls seeking to age consciously and intentionally. Challenged because we lost our momentum when COVID became the dictator of our reality. The thrust of our Nov. 15 workshop is “Meaning Making in (and[…]

Well-Being = Everyday Spirituality + Attending to Our Better Aging

“Well-being is about the reasons one wishes to be alive,” according to Atul Gawande.  “Everything changes, all the time,” according to Buddhist wisdom. This double helix demonstrates better aging as a relationship between our practical everyday spirituality  and actively nurturing integrated elements of our well-being in the process of growing older wisely and well. This[…]